“Surrender to the Breath" by Tom Gillette

I listen to the breath

as it is.

Long or short, fast or slow,

I am curious.

I observe sensations in my body.

I allow whatever is there to come through.

I don’t have to compare myself

as good or better than anyone else.

I just have to be me.

I am free.

I have always been free.

And I have fun.