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40 Days of Guided Classes

Practice happy. The critical first step is to get your daily morning practice going for 40 days. This is difficult at first, but eventually beginning your day with s short breath practice becomes your new habit. Seize the day! Begin with the breath.

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35+ Instructional Videos

For beginner and advanced students

Instructional and demonstration videos so you know exactly what to do, the steps you need to take to successfully build your practice. More videos added every month.


Online Support with Tom

Join us for Online. Everyone is welcome. When you get the course, it includes a Free Private Class Online.

I spent over $3,000 on Yoga Teacher Training. I learned way more about the breath here online with Tom.
— Sheila D.


A Big Breath Practice (Praanaayaama) starts

with a small practice done all the time.

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It starts off incredibly simple and grows into an elegant and highly detailed breath practice. This practice goes farther than what you are expecting.

Start at the Beginning

Do you have a hard time waking up in the morning? Do you “wake up on the wrong side of the bed?” Most people do, some of the time.

With This Next Breath, we have a solution! You roll out of bed, splash water on your face, and then you lie down again! Hit the “Play” button. Be guided into “The Posture of Life,” the life giving pose that is restful, yet activating. You are resting, but it wakes you up! In 6 minutes, it opens up your ability to breathe and creates a sweet transition from sleep. Then, you will be guided to sit up and follow an active, modern breath intervention of extraordinary effectiveness that grows and grows and grows. This Next Breath is physically safe and easy to practice and there are variations for every body type. You can practice in a chair.

Every morning, you make an easy transition from your dream world into a very clear state of awareness. A new habit will emerge. In 40 days, this very awake, balanced state of consciousness will become your new normal. The first half hour of the morning sets the tone for the whole day and ultimately the course of your life. This Next Breath sequence has proven effective for thousands of people and it will make you feel energized and shiny all morning. Yes, it is possible!

Everyone who has truly done the course raves about it! Your life will make a dramatic turn for the better.

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Breath practice increases mental capacity, sharpens intelligence, increases the power of memory … and make’s one nature virtuous.
— Swami Kripalu
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Money Back Guarantee


If you purchase this course, watch the videos, practice the lessons, and you are not absolutely thrilled about what this course has given you, we will promptly refund your money!

Breath is the heart of yoga practice.
— Georg Feuerstein

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