Current Online Schedule

“Slow Down the Breath”

with Tom Gillette

Thursday Aug 8, 9 - 930pm EST


How to use Zoom Teleconferencing


Step 1

Set your alarm. Go 5 minutes early, if it is your first time. Zoom is intuitive. Its easy to “Join a meeting,” but you will need to sign in, get set up and download a widget thingee for the software to work.

Step 2

Our meeting room is

Step 3

Click the video camera button lower left.

Step 4 Good Zoom Etiquette

Please don’t eat. It is kinda gross. Sipping on water and tea is okay.

Light up your life. Have good lighting in the room. If you are in a darkened room, your image will look scary like some haunted-house-don’t-go-into-the-basement movie.

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Its kinda gross when you eat online

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Bad lighting makes you look like a creep